The Standing Good Morning Machine (4LY) is a plate-loaded strength training machine designed to effectively target your lower back, glutes, and hamstrings. Unlike traditional barbell good mornings, this machine ensures consistent tension throughout the entire movement, maximizing muscle engagement and reducing stress on the lower back.
Key Features:
Optimized Resistance Curve – Unlike free weights, where resistance decreases at peak contraction, this machine maintains constant tension for enhanced muscle activation.
Adjustable Settings – Customize your workout with adjustable exercise depth, back support, heel placement, and front support to suit your body mechanics and training needs.
Ergonomic Design – Features a soft, durable back cushion for enhanced comfort and support during movement.
Safety Mechanism – Equipped with a safety pin to rack the weight securely, ensuring safe and controlled training.
Power Band Compatibility – Integrated resistance band pegs allow for progressive overload and variable resistance to intensify your training.
The Standing Good Morning Machine (4LY) is an excellent addition to any gym, whether for powerlifters, bodybuilders, or athletes looking to strengthen their posterior chain with maximum efficiency and safety.
Equipment measurement: Height: 170 cm Width: 108 cm Length: 126 cm
Size of the metal profile: 100x50x3 mm
Quality features:
Extremely sturdy and stable construction – suitable for intensive and long-term use
High-performance square-profile steel frame – guarantees maximum stability
Durable powder coating – protects surfaces in the long term
Abrasion-resistant, easy-care synthetic leather upholstery – resistant to disinfectants, sweat, and saltwater, ideal for fitness use
Aluminum footplate – durable and robust in standard design
Cross-knurled stainless steel handles – provide secure grip and optimal control
